Blog

Doubt is such a fickle thing. There’s so many big things in life we dive into without hesitation and with so much self belief. Like...

If I know anything, it's that women are far more incredible, capable and strong than they think they are.⁠ ⁠ I also know that most of us...

I'm absolutely no health expert and I don't pretend to have all the answers, but as a Confidence Coach, I do know that one of the most...

I made a decision some time ago to never talk negatively about my appearance around my children. It’s not always easy, but I was...

Y’know what we women are REALLY good at? Everything, obviously, but also - self-criticism. We’re on a never-ending mission to change . ....

A major part of my role as a Style Coach is to either remind women of their assets or make them see them, often for the first time in...

There was a time in my life that I desperately struggled with my body image. . . Regardless how slim, fit and confident I may have been,...

You never know who, when or how you’re impacting another person’s life. I know that I make a difference in my client’s lives, even if...

How many of us look back at old photos of ourselves and think "Wow I was attractive, slim, pretty, why didn't I know it then?" I'd say...

We either make conscious decisions to grab hold of the opportunities that present themselves or we don't. And if they don't present...